Welcome to this spiritual path of self-transformation.
Would you like to be
– more grounded, more loving and more effective in pursuing your goals?
– freely and fully yourself, trusting that your words and actions will always be constructive?
– relaxed and yet passionately engaged, with real and rewarding relationships, uninhibited creativity, and commitment to a spiritual life task?
Give yourself the gift of permanent personal evolution with these infinitely perfectible practices:
• Feel All Our Feelings
• Observe Ourselves with Honesty and Compassion
• Own Our Judgments and Reactions as Reflections of Our Selves
• Understand Our Life Circumstances as Spiritual ”Effects”
• Develop an Intention to Give Our Best to Life
• Visualize Higher-Self Influence
• Connect with Higher Energies and Consciousness
Note that while we generally come to spiritual seeking and personal work to live fuller and happier lives, in walking this path we also serve humanity as a whole.
Blessings
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Welcome to this spiritual path of self-transformation.
Would you like to be
– more grounded, more loving and more effective in pursuing your goals?
– freely and fully yourself, trusting that your words and actions will always be constructive?
– relaxed and yet passionately engaged, with real and rewarding relationships, uninhibited creativity, and commitment to a spiritual life task?
Give yourself the gift of permanent personal evolution with these infinitely perfectible practices:
• Feel All Our Feelings
• Observe Ourselves with Honesty and Compassion
• Own Our Judgments and Reactions as Reflections of Our Selves
• Understand Our Life Circumstances as Spiritual ”Effects”
• Develop an Intention to Give Our Best to Life
• Visualize Higher-Self Influence
• Connect with Higher Energies and Consciousness
Note that while we generally come to spiritual seeking and personal work to live fuller and happier lives, in walking this path we also serve humanity as a whole.
Blessings
Intro to Own Our Judgments and Reactions as Reflections of Our Selves
The Way Of The Higher Self
54 minutes 35 seconds
2 years ago
Intro to Own Our Judgments and Reactions as Reflections of Our Selves
This is the introduction to the third of the seven practices of the Way of the Higher Self, Own Our Judgments and Reactions as Reflections of Our Selves. The point of this practice is to question the stories our brains tell ourselves, especially about our interactions with others, which can be distorted by a tendency to overgeneralize from past experience. Karl provides a very specific step-by-step technique to unpack unpleasant experiences and interactions, so we can see how they were driven by not necessarily reliable interpretations of reality. In this way, we can tame our tendency to enlist the lower self to protect us against imagined “threats.”
1:25 - Start1:44 - How our brains normally interpret reality13:42 - The benefits of understanding our mental and emotional patterns in order to change them16:45 - What is integration, and how do we integrate and transform lower self energies?24:30 - The technique of “clearing” with life circumstances
ABOUT THIS SHOW:
The Way of the Higher Self is hosted by Karl Oakes. Drawing on the wisdom of the Pathwork Lectures, as well as some of the protocols of the Mankind Project, Karl has developed seven practices designed to help us live more fully and transform our lower-self energies into more rewarding and productive higher-self energies.
** Connect and learn more at: https://thewayofthehigherself.com As you’re there, sign up for our email newsletter.
Send Karl a message with any questions or suggestions: karl@thewayofthehigherself.com
This show is also on YouTube. Watch this episode here: https://youtu.be/qOZ4x357PBk Please subscribe and tell your friends about the show.
Theme music by Ketsa: https://ketsamusic.com
Logo background photo by Luke Richardson
The Way Of The Higher Self
Welcome to this spiritual path of self-transformation.
Would you like to be
– more grounded, more loving and more effective in pursuing your goals?
– freely and fully yourself, trusting that your words and actions will always be constructive?
– relaxed and yet passionately engaged, with real and rewarding relationships, uninhibited creativity, and commitment to a spiritual life task?
Give yourself the gift of permanent personal evolution with these infinitely perfectible practices:
• Feel All Our Feelings
• Observe Ourselves with Honesty and Compassion
• Own Our Judgments and Reactions as Reflections of Our Selves
• Understand Our Life Circumstances as Spiritual ”Effects”
• Develop an Intention to Give Our Best to Life
• Visualize Higher-Self Influence
• Connect with Higher Energies and Consciousness
Note that while we generally come to spiritual seeking and personal work to live fuller and happier lives, in walking this path we also serve humanity as a whole.
Blessings
