Welcome to this spiritual path of self-transformation.
Would you like to be
– more grounded, more loving and more effective in pursuing your goals?
– freely and fully yourself, trusting that your words and actions will always be constructive?
– relaxed and yet passionately engaged, with real and rewarding relationships, uninhibited creativity, and commitment to a spiritual life task?
Give yourself the gift of permanent personal evolution with these infinitely perfectible practices:
• Feel All Our Feelings
• Observe Ourselves with Honesty and Compassion
• Own Our Judgments and Reactions as Reflections of Our Selves
• Understand Our Life Circumstances as Spiritual ”Effects”
• Develop an Intention to Give Our Best to Life
• Visualize Higher-Self Influence
• Connect with Higher Energies and Consciousness
Note that while we generally come to spiritual seeking and personal work to live fuller and happier lives, in walking this path we also serve humanity as a whole.
Blessings
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Welcome to this spiritual path of self-transformation.
Would you like to be
– more grounded, more loving and more effective in pursuing your goals?
– freely and fully yourself, trusting that your words and actions will always be constructive?
– relaxed and yet passionately engaged, with real and rewarding relationships, uninhibited creativity, and commitment to a spiritual life task?
Give yourself the gift of permanent personal evolution with these infinitely perfectible practices:
• Feel All Our Feelings
• Observe Ourselves with Honesty and Compassion
• Own Our Judgments and Reactions as Reflections of Our Selves
• Understand Our Life Circumstances as Spiritual ”Effects”
• Develop an Intention to Give Our Best to Life
• Visualize Higher-Self Influence
• Connect with Higher Energies and Consciousness
Note that while we generally come to spiritual seeking and personal work to live fuller and happier lives, in walking this path we also serve humanity as a whole.
Blessings
This is Part Two of the introduction to the first of the seven practices of the Way of the Higher Self, Feel Our Feelings. This episode focuses on specific techniques to allow emotional energy to flow in its natural, organic pathways, rather than obstructing or manipulating it. The techniques include surrendering to feelings in the moment, daily journaling which includes activating feelings which were interfered with during the day, accessing long-thwarted feelings, and overcoming the tendency to numb ourselves in general.
1:25 - Start2:26 - Practicing surrender in the moment21:44 - Daily journal34:10 - Accessing thwarted feelings37:32 - Overcoming the tendency to numb ourselves
Pathwork Lecture references (not necessarily complete):
PL 197: Importance of Experiencing All Feelings, Including Fear—The Dynamic State of Lazinesshttps://pathwork.org/lectures/importance-of-experiencing-all-feelings-including-fear-the-dynamic-state-of-laziness/
PL 200: The Cosmic Feelinghttps://pathwork.org/lectures/the-cosmic-feeling/
ABOUT THIS SHOW:
The Way of the Higher Self is hosted by Karl Oakes. Drawing on the wisdom of the Pathwork Lectures, as well as some of the protocols of the Mankind Project, Karl has developed seven practices designed to help us live more fully and transform our lower-self energies into more rewarding and productive higher-self energies.
** Connect and learn more at: https://www.thewayofthehigherself.comAs you’re there, sign up for our email newsletter.
Send Karl a message with any questions or suggestions: karl@thewayofthehigherself.com
This show is also on YouTube. Watch this episode here: https://youtu.be/Xb2BbYe0XFI Please subscribe and tell your friends about the show.
Theme music by Ketsa: https://ketsamusic.com/
Logo background photo by Luke Richardson
The Way Of The Higher Self
Welcome to this spiritual path of self-transformation.
Would you like to be
– more grounded, more loving and more effective in pursuing your goals?
– freely and fully yourself, trusting that your words and actions will always be constructive?
– relaxed and yet passionately engaged, with real and rewarding relationships, uninhibited creativity, and commitment to a spiritual life task?
Give yourself the gift of permanent personal evolution with these infinitely perfectible practices:
• Feel All Our Feelings
• Observe Ourselves with Honesty and Compassion
• Own Our Judgments and Reactions as Reflections of Our Selves
• Understand Our Life Circumstances as Spiritual ”Effects”
• Develop an Intention to Give Our Best to Life
• Visualize Higher-Self Influence
• Connect with Higher Energies and Consciousness
Note that while we generally come to spiritual seeking and personal work to live fuller and happier lives, in walking this path we also serve humanity as a whole.
Blessings
