Exercise to Help You See Where You Are at and Where You Want to Go. Happy New Year

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The Way In Podcast

Lama Yulu Yoga Studio

20 episodes

5 days ago

"The Way In Podcast" would like to extend a warm welcome to you. My name is Jana Saleh, and I'm a yoga and breathwork instructor as well as the co-founder of Lama Yulu. I'm doing this to give you suggestions on how to better your lifestyle by searching inside and healing from the inside out. Keep in mind that the only way out is in.

Alternative Health

Health & Fitness

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All content for The Way In Podcast is the property of Lama Yulu Yoga Studio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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Exercise to Help You See Where You Are at and Where You Want to Go. Happy New Year | Episode 010

The Way In Podcast

14 minutes 39 seconds

3 years ago

Exercise to Help You See Where You Are at and Where You Want to Go. Happy New Year | Episode 010

Happy New Year Everyone!! 😍

To prepare for it, we created this visualization exercise.

This activity will assist you in visualizing where you are now and where you want to go in the New Year. It's a blend of meditation, visualization, and breathing techniques.

We hope the tools, methods and principles you find here helps you.

Remember The only way out is in! 😉😘👋🏻👋🏻

Subscribe to the Lama Yulu channel: https://www.youtube.com/channel/UCd9cp_Vqi_D_gnf7L6VH60Q