The Way Back Meditation teacher Mark breaks the mould with these guided meditations. Freeing you from distracting visualisations, fantasy, metaphor and music. These powerful guided meditations work on a much more profound level. For those who are seriously seeking spiritual growth these meditations include periods of silence, allowing you to drop into a deeper state of inner stillness.
If you like this check out the companion podcast "The Way Back to Spiritual Awakening", peace and Love x
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The Way Back Meditation teacher Mark breaks the mould with these guided meditations. Freeing you from distracting visualisations, fantasy, metaphor and music. These powerful guided meditations work on a much more profound level. For those who are seriously seeking spiritual growth these meditations include periods of silence, allowing you to drop into a deeper state of inner stillness.
If you like this check out the companion podcast "The Way Back to Spiritual Awakening", peace and Love x
You've probably heard that you just need to "let go" in order to meditate. This meditation guides you how to "let go" and explores a strategy allowing you to let go of things on your mind so you can drop into a deeper stillness within your meditation.
Although not necessary you may want to explore the circular breath podcast first.
Also available as a video:
If you enjoyed that, explore more...
Learn the circular breath meditation.Find out more about your spiritual potential and the bigger picture.
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Tips on enjoying guided meditation:
Sit comfortably with your eyes closed. Although you can listen lying down, it is better from an energy perspective to be sitting upright.
Although not essential, many people find wearing headphones helps.
You may find it easier to focus if you've not just eaten a meal, or drank alcohol.
Please do not use while driving, operating machinery or need to give your attention to other things. You may become seriously chilled out and relaxed while listening to these guided meditations! If you have a medical condition and are unsure about whether meditation is right for you, please consult your professional medical representative first.
Mark Zaretti"Thank You!" Thank you for listening to this guided meditation podcast.
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The Way Back Guided Meditation Podcast
The Way Back Meditation teacher Mark breaks the mould with these guided meditations. Freeing you from distracting visualisations, fantasy, metaphor and music. These powerful guided meditations work on a much more profound level. For those who are seriously seeking spiritual growth these meditations include periods of silence, allowing you to drop into a deeper state of inner stillness.
If you like this check out the companion podcast "The Way Back to Spiritual Awakening", peace and Love x
