Send us a text Hey Fit Sisters! The holidays are officially here, and also, the lights, the laughter, the sweet treats, and… the temptations! It’s so easy to slip into “I’ll start again in January” mode, but what if this year, we did things differently? In this episode, we’re talking about how to stay fit, focused, and faithful through the holiday season, without guilt, overwhelm, or hitting pause on your goals. You’ll learn three practical, faith-filled steps to help you: Anchor your day in ...
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Send us a text Hey Fit Sisters! The holidays are officially here, and also, the lights, the laughter, the sweet treats, and… the temptations! It’s so easy to slip into “I’ll start again in January” mode, but what if this year, we did things differently? In this episode, we’re talking about how to stay fit, focused, and faithful through the holiday season, without guilt, overwhelm, or hitting pause on your goals. You’ll learn three practical, faith-filled steps to help you: Anchor your day in ...
Ep. 125 Faith. Fitness. Food. 30 Days to a Healthier, Holier You.
The Warrior Up Podcast with Amy Smith
30 minutes
1 month ago
Ep. 125 Faith. Fitness. Food. 30 Days to a Healthier, Holier You.
Send us a text Fit Sister in Jesus, have you been feeling weary, stretched thin, or like your body just isn’t keeping up with your heart to serve God? You’re not alone. In this episode, I share encouragement and biblical truth to help you reset your energy and joy in body, mind, and spirit. You’ll discover how to move with purpose, fuel your body God’s way, and hear His voice more clearly as you care for your temple. Plus, learn how to join the 30-Day Faith, Fitness & Food Transform...
The Warrior Up Podcast with Amy Smith
Send us a text Hey Fit Sisters! The holidays are officially here, and also, the lights, the laughter, the sweet treats, and… the temptations! It’s so easy to slip into “I’ll start again in January” mode, but what if this year, we did things differently? In this episode, we’re talking about how to stay fit, focused, and faithful through the holiday season, without guilt, overwhelm, or hitting pause on your goals. You’ll learn three practical, faith-filled steps to help you: Anchor your day in ...
