Send us a text Fit Sister, as women in our 40s, 50s, and beyond, our bodies start to change. Hormones shift, metabolism slows, and sometimes what used to work just doesn’t anymore. But here’s the good news: we’re not powerless! God has given us wisdom, strength, and discipline to steward our health in every season. In this heartfelt and practical episode, I share my recent perimenopause health wake-up call and the powerful lessons God has taught me about nourishing and moving my body with fai...
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Send us a text Fit Sister, as women in our 40s, 50s, and beyond, our bodies start to change. Hormones shift, metabolism slows, and sometimes what used to work just doesn’t anymore. But here’s the good news: we’re not powerless! God has given us wisdom, strength, and discipline to steward our health in every season. In this heartfelt and practical episode, I share my recent perimenopause health wake-up call and the powerful lessons God has taught me about nourishing and moving my body with fai...
Ep. 117 Jesus, Marriage, and Muscle: Behind the Pages with My Husband
The Warrior Up Podcast with Amy Smith
40 minutes
4 months ago
Ep. 117 Jesus, Marriage, and Muscle: Behind the Pages with My Husband
Send us a text Fit Sisters, this one’s personal. One week after the release of Get Fit On Purpose, I’m sitting down with my best friend, prayer partner, and husband to talk about the story behind the book. We’re getting real about: His time in prison when we were newly married, God’s redemptive power to flip the script, the chaos (and comedy) of the writing process And why this message is for every woman ready to rise up and thrive in Jesus Plus, we’re reading YOUR powerful reviews and sharin...
The Warrior Up Podcast with Amy Smith
Send us a text Fit Sister, as women in our 40s, 50s, and beyond, our bodies start to change. Hormones shift, metabolism slows, and sometimes what used to work just doesn’t anymore. But here’s the good news: we’re not powerless! God has given us wisdom, strength, and discipline to steward our health in every season. In this heartfelt and practical episode, I share my recent perimenopause health wake-up call and the powerful lessons God has taught me about nourishing and moving my body with fai...
