Send us a text Hey Fit Sisters! The holidays are officially here, and also, the lights, the laughter, the sweet treats, and… the temptations! It’s so easy to slip into “I’ll start again in January” mode, but what if this year, we did things differently? In this episode, we’re talking about how to stay fit, focused, and faithful through the holiday season, without guilt, overwhelm, or hitting pause on your goals. You’ll learn three practical, faith-filled steps to help you: Anchor your day in ...
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Send us a text Hey Fit Sisters! The holidays are officially here, and also, the lights, the laughter, the sweet treats, and… the temptations! It’s so easy to slip into “I’ll start again in January” mode, but what if this year, we did things differently? In this episode, we’re talking about how to stay fit, focused, and faithful through the holiday season, without guilt, overwhelm, or hitting pause on your goals. You’ll learn three practical, faith-filled steps to help you: Anchor your day in ...
Ep. 115 ✨ Fit Sister, It’s Almost Here! My Book Launch + 3 Weight Loss Truths You Need Now
The Warrior Up Podcast with Amy Smith
19 minutes
5 months ago
Ep. 115 ✨ Fit Sister, It’s Almost Here! My Book Launch + 3 Weight Loss Truths You Need Now
Send us a text Fit Sister… I’ve got exciting news you don’t want to miss! In this episode, I’m sharing the heart behind my brand-new book Get Fit on Purpose: 7 Disciplines to Rise and Thrive as God’s Champion in Spirit, Mind, and Body, which officially launches in ONE WEEK! PLUS… I’ll give you 3 powerful and practical ways to start losing weight today that don’t involve crazy diets or killing yourself at the gym. (You’ll love how doable and Jesus-centered they are!) AND… You’re of...
The Warrior Up Podcast with Amy Smith
Send us a text Hey Fit Sisters! The holidays are officially here, and also, the lights, the laughter, the sweet treats, and… the temptations! It’s so easy to slip into “I’ll start again in January” mode, but what if this year, we did things differently? In this episode, we’re talking about how to stay fit, focused, and faithful through the holiday season, without guilt, overwhelm, or hitting pause on your goals. You’ll learn three practical, faith-filled steps to help you: Anchor your day in ...
