Send us a text Fit Sister, as women in our 40s, 50s, and beyond, our bodies start to change. Hormones shift, metabolism slows, and sometimes what used to work just doesn’t anymore. But here’s the good news: we’re not powerless! God has given us wisdom, strength, and discipline to steward our health in every season. In this heartfelt and practical episode, I share my recent perimenopause health wake-up call and the powerful lessons God has taught me about nourishing and moving my body with fai...
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Send us a text Fit Sister, as women in our 40s, 50s, and beyond, our bodies start to change. Hormones shift, metabolism slows, and sometimes what used to work just doesn’t anymore. But here’s the good news: we’re not powerless! God has given us wisdom, strength, and discipline to steward our health in every season. In this heartfelt and practical episode, I share my recent perimenopause health wake-up call and the powerful lessons God has taught me about nourishing and moving my body with fai...
Ep. 110 Struggling with Body Image? 10 Biblical Truths to See Yourself as God Does
The Warrior Up Podcast with Amy Smith
52 minutes
8 months ago
Ep. 110 Struggling with Body Image? 10 Biblical Truths to See Yourself as God Does
Send us a text Fit Sister, do you ever struggle with body image, self-worth, or feeling “not enough”? You’re not alone—but more importantly, God’s truth is greater than those lies! In Episode 110: "Struggling with Body Image? 10 Biblical Truths to See Yourself as God Does", we’re replacing insecurity with God’s Word so you can step into confidence and strength in Christ. Here’s what you’ll gain in this episode: ✅ 10 powerful scriptures to silence self-doubt ✅ Practical action steps to shift y...
The Warrior Up Podcast with Amy Smith
Send us a text Fit Sister, as women in our 40s, 50s, and beyond, our bodies start to change. Hormones shift, metabolism slows, and sometimes what used to work just doesn’t anymore. But here’s the good news: we’re not powerless! God has given us wisdom, strength, and discipline to steward our health in every season. In this heartfelt and practical episode, I share my recent perimenopause health wake-up call and the powerful lessons God has taught me about nourishing and moving my body with fai...
