Too many people give 50% effort and expect 100% results. But life doesn’t reward half-measures. It rewards presence, intention, and full energy. In this raw and motivating solo episode, Jakub breaks down the real cost of half-assing your life—and what it takes to reclaim your focus, your power, and your momentum. Inside this episode: The hidden consequences of living at 50%: wasted potential, energy leaks, and the illusion of progressWhy every half-hearted action trains you to be mediocreThe ...
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Too many people give 50% effort and expect 100% results. But life doesn’t reward half-measures. It rewards presence, intention, and full energy. In this raw and motivating solo episode, Jakub breaks down the real cost of half-assing your life—and what it takes to reclaim your focus, your power, and your momentum. Inside this episode: The hidden consequences of living at 50%: wasted potential, energy leaks, and the illusion of progressWhy every half-hearted action trains you to be mediocreThe ...
Triggers, Emotions, and Inner Peace: A Guide to Emotional Mastery with Dr. Stephanie El-Chakieh | Ep. 109 | The Warrior Growth Academy Podcast
The Warrior Growth Academy Podcast
31 minutes
7 months ago
Triggers, Emotions, and Inner Peace: A Guide to Emotional Mastery with Dr. Stephanie El-Chakieh | Ep. 109 | The Warrior Growth Academy Podcast
What if your emotions weren’t something to control, suppress, or fear—but something to understand, embrace, and grow through? In this eye-opening episode, we sit down with Dr. Stephanie El-Chakieh, expert in emotional intelligence and mental well-being, to explore what emotions really are, why we get triggered, and how to master our emotional world without being overwhelmed by it. We dive into: What emotions actually are and why they existThe difference between reacting and respondingHow to d...
The Warrior Growth Academy Podcast
Too many people give 50% effort and expect 100% results. But life doesn’t reward half-measures. It rewards presence, intention, and full energy. In this raw and motivating solo episode, Jakub breaks down the real cost of half-assing your life—and what it takes to reclaim your focus, your power, and your momentum. Inside this episode: The hidden consequences of living at 50%: wasted potential, energy leaks, and the illusion of progressWhy every half-hearted action trains you to be mediocreThe ...
