Too many people give 50% effort and expect 100% results. But life doesn’t reward half-measures. It rewards presence, intention, and full energy. In this raw and motivating solo episode, Jakub breaks down the real cost of half-assing your life—and what it takes to reclaim your focus, your power, and your momentum. Inside this episode: The hidden consequences of living at 50%: wasted potential, energy leaks, and the illusion of progressWhy every half-hearted action trains you to be mediocreThe ...
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Too many people give 50% effort and expect 100% results. But life doesn’t reward half-measures. It rewards presence, intention, and full energy. In this raw and motivating solo episode, Jakub breaks down the real cost of half-assing your life—and what it takes to reclaim your focus, your power, and your momentum. Inside this episode: The hidden consequences of living at 50%: wasted potential, energy leaks, and the illusion of progressWhy every half-hearted action trains you to be mediocreThe ...
From Refugee To Superwoman - How Discomfort Is the Key to Growth with Jenny Basmajian | Ep. 112 | The Warrior Growth Academy Podcast
The Warrior Growth Academy Podcast
38 minutes
7 months ago
From Refugee To Superwoman - How Discomfort Is the Key to Growth with Jenny Basmajian | Ep. 112 | The Warrior Growth Academy Podcast
What if the pain you’re avoiding is the very thing that could set you free? In this episode, Jenny Basmajian shares her incredible journey—from arriving in Canada as a refugee, battling depression, and stepping into ice-cold water to take back control of her life. Today, she’s a passionate advocate and expert in cold therapy, resilience, and the science of good stress. We dive deep into: How cold exposure rewires your brain and bodyThe difference between good stress and toxic stressHow short-...
The Warrior Growth Academy Podcast
Too many people give 50% effort and expect 100% results. But life doesn’t reward half-measures. It rewards presence, intention, and full energy. In this raw and motivating solo episode, Jakub breaks down the real cost of half-assing your life—and what it takes to reclaim your focus, your power, and your momentum. Inside this episode: The hidden consequences of living at 50%: wasted potential, energy leaks, and the illusion of progressWhy every half-hearted action trains you to be mediocreThe ...
