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The Warm Up with Kyle Wood - Bootcamp Ideas
Kyle Wood
24 episodes
4 months ago
A short podcast for personal trainers and group fitness instructors to help you warm up mentally for the week. Exploring the habits and routines of successful fitness coaches. Hosted by Kyle Wood from BootcampIdeas.com.
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Careers
Business,
Health & Fitness,
Fitness
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All content for The Warm Up with Kyle Wood - Bootcamp Ideas is the property of Kyle Wood and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A short podcast for personal trainers and group fitness instructors to help you warm up mentally for the week. Exploring the habits and routines of successful fitness coaches. Hosted by Kyle Wood from BootcampIdeas.com.
Show more...
Careers
Business,
Health & Fitness,
Fitness
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09 | Your Fitness Business, Your Rules: How to Reshape Your Week
The Warm Up with Kyle Wood - Bootcamp Ideas
25 minutes
7 months ago
09 | Your Fitness Business, Your Rules: How to Reshape Your Week

What if you could design your fitness business to actually fit your life—not the other way around? In this episode of The Warm-Up, I’m talking about how to reshape your week so you can work on your business, not just in it.

Whether you’re feeling stuck, stretched too thin, or ready for a change, I’ll walk you through a simple but powerful exercise to rethink your schedule and create a business that feels right for you. This isn’t about grinding harder—it’s about working smarter and aligning your time with what actually lights you up.

If you’ve ever thought, there has to be a better way to do this, this episode is for you. Let’s dive in!

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  • Mentorship: Get Notified
  • Oliver Burkeman: Oliver Burkeman's newsletter The Imperfectionist
  • Related episode: 07 | Pivoting Your Fitness Career
  • Instagram: @kylewood_bci
  • Free Toolkit: Bootcamp Trainers Toolkit
  • Free Bootcamp Workouts: My 5 Favourite Bootcamp Workouts
  • Newsletter: The Weekly Workout
  • Get in touch: Contact Kyle
The Warm Up with Kyle Wood - Bootcamp Ideas
A short podcast for personal trainers and group fitness instructors to help you warm up mentally for the week. Exploring the habits and routines of successful fitness coaches. Hosted by Kyle Wood from BootcampIdeas.com.