Today's episode is just FUN!   Happiness in a cup you say..... I SAY SO! The last couple of episodes have been deep topics so today I've brought on two of my girlfriends to share our experience with some great new products.  Just girls talking about weight loss, being rockstars in our not so young years and POOP- all results of what how we are filling our morning cups!    I have found more energy, clarity and focus by adding this great product to my cup!   Yep... I've ditched regular coffee for what BENEVE calls functional coffee.  I'm skipping the fizzy energy drinks and replaced it with a great tasting one I can whip up myself!      If you'd like a free sample.... send me an email : Keathalandauer@gmail.com.   And I'll get it right out to you!    Don't be afraid to try it.... I'm a proud "influencer" for this new company.  All that means is I'm using the product and doing a little more around here to keep the lights on and finding more ways to serve you.     Like I said in the episode... HEALTHY HABITS and Fueling your body correctly should always be where you start, but these products are an excellent addition to your wellness journey!   If you have'nt joined my FREE Heatlhy Habits 101 group... JOIN HERE!   You can schedule an appointment and find all my favorite things over on COACHKEATHA.com   Thanks for listening and keep coming back for more fun things coming over the summer!    I've got new breathwork classes starting, summer book club reading the latest book from Alisa and Revelation Wellness,  I'm working towards earning a cruise with my weight loss company, I've got many travel plans, I'm becoming a MIMI in August and I'll be celebrating ONE YEAR of podcasting!  WOW.... I think I might need two cups of that magic coffee.