
Season 2 continues with a deep dive into what we eat, how we feel, and who we become. I share my 5-year journey from daily fast food and soda to an 85% plant-based, balanced lifestyle—how acid reflux woke me up, what I learned about the gut–brain connection, why our bodies are bioelectric, and how chakras can guide simple food choices (root to crown). No judgment—just awareness, compassion, and practical shifts.