Getting Uncomfortable and 3 the super powers that discomfort unlocks

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The Walker Way

Chris Walker

37 episodes

3 months ago

I am thrilled to have renowned Relational Intelligence & Love Coach Sascha Haert joining us today. This episode is all about relationships ... -Why we as human being a DNA coded to need them -Why we fail at them, sabotage them, fear them -How to cultivate a successful relationship no matter what you upbringing or relationship history A little bit more about Sascha: Sascha empowers high-achieving individuals to harmonize their life & leadership skills and unlock a new paradigm ...

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Getting Uncomfortable and 3 the super powers that discomfort unlocks

The Walker Way

15 minutes

1 year ago

Getting Uncomfortable and 3 the super powers that discomfort unlocks

On today’s episode we are going to get comfortable getting uncomfortable, embracing discomfort, and understanding how discomfort is a fundamental human need. It is only through physical discomfort that own body can maintain strength let alone get stronger. It is only through mental discomfort that we learn and avoid cognitive decline, and it is only through embracing the uncomfortable full spectrum of emotions that we can live our fullest lives. Through embracing and even seeking discom...