Walking with Past Relationships

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The Walk & Talk Podcast

13 episodes

6 days ago

Hi, I am Emily Faith. I am a walk & talk and drama therapist that believes that healing & transformation should not be limited to a couch in an office. Join me each week for gentle, guided support to help you reduce stress, tune into your resilience & increase your self-compassion- all while you move your body outdoors. For so many, it can be easy to shut the door on your mental health needs. It is my hope that with this podcast, another door (or path) opens. New Episodes on Tuesdays. Emily Faith, MA, LPC-Associate, RDT Supervised by Sarah Osmer, LPC-S

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Walking with Past Relationships

The Walk & Talk Podcast

19 minutes 36 seconds

3 years ago

Walking with Past Relationships

In this episode Emily Faith, MA, LPC-Associate, RDT, walks with you as we touch in on past relationships. In this 20 minute walk, you will externalize parts of your past, get a brief run down on attachment theory, and gain a deeper understanding of your previous relationships.

Attached: The New Science of Adult Attachment and How it Can Help You Find and Keep Love by Amir Lavine, MD and Rachel S.F. Heller, MA

https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139

Emily Faith, MA, LPC-Associate, RDT

Supervised by Sarah Osmer, LPC-S