Walking with Grace

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The Walk & Talk Podcast

13 episodes

1 day ago

Hi, I am Emily Faith. I am a walk & talk and drama therapist that believes that healing & transformation should not be limited to a couch in an office. Join me each week for gentle, guided support to help you reduce stress, tune into your resilience & increase your self-compassion- all while you move your body outdoors. For so many, it can be easy to shut the door on your mental health needs. It is my hope that with this podcast, another door (or path) opens. New Episodes on Tuesdays. Emily Faith, MA, LPC-Associate, RDT Supervised by Sarah Osmer, LPC-S

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Walking with Grace

The Walk & Talk Podcast

18 minutes 25 seconds

3 years ago

Walking with Grace

On this Walk and Talk episode, therapist Emily Faith, MA, LPC-A, RDT, walks you through what it means to have grace for yourself. This can feel challenging for achievers when grace is misconstrued as in-action or a "letting yourself off the hook" moment. Together we walk and talk, relax and refresh, and explore what exactly the point of giving ourselves grace is.

www.openhaustherapy.com

Instagram: Emily_Unscripted

Tik Tok: Emily_Unscripted

email: contact@openhaustherapy.com

Emily is supervised by Sarah Osmer, LPC-S