Walking with Easy and Hard Emotions

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The Walk & Talk Podcast

13 episodes

4 days ago

Hi, I am Emily Faith. I am a walk & talk and drama therapist that believes that healing & transformation should not be limited to a couch in an office. Join me each week for gentle, guided support to help you reduce stress, tune into your resilience & increase your self-compassion- all while you move your body outdoors. For so many, it can be easy to shut the door on your mental health needs. It is my hope that with this podcast, another door (or path) opens. New Episodes on Tuesdays. Emily Faith, MA, LPC-Associate, RDT Supervised by Sarah Osmer, LPC-S

Mental Health

Health & Fitness

RSS

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Hi, I am Emily Faith. I am a walk & talk and drama therapist that believes that healing & transformation should not be limited to a couch in an office. Join me each week for gentle, guided support to help you reduce stress, tune into your resilience & increase your self-compassion- all while you move your body outdoors. For so many, it can be easy to shut the door on your mental health needs. It is my hope that with this podcast, another door (or path) opens. New Episodes on Tuesdays. Emily Faith, MA, LPC-Associate, RDT Supervised by Sarah Osmer, LPC-S

Mental Health

Health & Fitness