The Waistline Podcast is a place for people on or considering a weight loss and health journey. We will be following the host, Lee Syatt's personal weight loss journey. Lee will talk with experts, people who have lost weight, and people still on their journey. We will be taking listener calls and much more. Welcome to The Waistline Podcast.
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The Waistline Podcast is a place for people on or considering a weight loss and health journey. We will be following the host, Lee Syatt's personal weight loss journey. Lee will talk with experts, people who have lost weight, and people still on their journey. We will be taking listener calls and much more. Welcome to The Waistline Podcast.
#028 - How to start/keep losing weight when you have no motivation
The Waistline Podcast
19 minutes 40 seconds
4 years ago
#028 - How to start/keep losing weight when you have no motivation
This week on The Waistline podcast I talk about the word motivation. I hear people all the time ask how to get motivated to lose weight. I really think thats the wrong way to look at things. In my opinion it has to come from within. There‘s no magical switch to flip. In addition, how do you stay motivated after being healthy for a long time? I discuss all of this and more.
The Waistline Podcast
The Waistline Podcast is a place for people on or considering a weight loss and health journey. We will be following the host, Lee Syatt's personal weight loss journey. Lee will talk with experts, people who have lost weight, and people still on their journey. We will be taking listener calls and much more. Welcome to The Waistline Podcast.
