In this episode, I delve into the complex world of "toxic productivity", particularly as it manifests among women.

The pursuit of constant productivity has become a pervasive force in our lives, often masquerading as a path to success and fulfilment. Yet, for many women, this relentless drive can lead to burnout, mental health struggles, and a pervasive sense of never being enough... "the Perfection Paradox"

Through discussions on the impacts of the glamorisation of the hustle culture, and the silent struggles many women face, I invite listeners to question and challenge the norms that bind us.

Whether you're struggling with your own productivity expectations or seeking to understand this cultural phenomenon, this episode provides a space for reflection, learning, and empowerment, offering insights into redefining success on healthier terms.

For even more practical tips on how to start recovering from, or mitigate, burnout, be sure to also check out episodes 8, 14, 17, 19 and 23 if you haven't already!

Drop me a DM (and follow!) on Instagram: @RochanaJackson // @theWaiWay ⁠as I share tons of info & tips on how how to improve your work/health balance and achieve a physique of your dreams.

Don't forget to SUBSCRIBE to this podcast on whatever platform you use so you never miss an episode.

For more info, head to my website: https://www.thewaiway.com/