So many people I've spoken to thought that online fitness coaching was personal training sessions via Zoom, which is not the case & speaks nothing to the true benefits of what's involved with online coaching!

The reason why my online fitness & lifestyle coaching is so effective at getting my clients results is all to do with the tailor-made and 360 approach to creating your program.

In this episode, I give some insights into how my online coaching works, what's actually involved and why it's the last 'program' you'll ever need in order to look, feel and live the way you want.

*SPECIAL ANNOUNCEMENT* My upcoming "5 Day Fast Track to Burnout Recovery" challenge will be launching later this month, to celebrate Wai Way's 1st Birthday!! And also to mark International Women's Day this month. Listen until the end for more info on how to get involved!

(TW// mention of pregnancy & birth)

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Instagram: @RochanaJackson // @theWaiWay

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For more info, head to my website: https://www.thewaiway.com/