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The Wabi-Sabi Well Podcast
Brieann Boal
19 episodes
1 week ago
Welcome to Wabi-Sabi Well, a podcast that nourishes your mind, body and spirit. Here you'll find movement, meditation and a little metaphysical magic. Think of this space as your spiritual gym. Check in each week, to work those mindset muscles, energise you're body and elevate your lens on all-that-is. Your host (and holistic personal trainer) Brieann, is here beside you, every step of the way. Listen in on inspiring stories, gain insights and learn practical tools from the most provocative paradigm shifters, rogue researchers and Wabi-Sabi Well Warriors - brave souls who've made their way out of the labyrinth. Who've experienced post traumatic growth, turned pain into power, broken into beautiful and imperfections into assets. Wabi-Sabi is the Japanese art of finding beauty in imperfection. It invites us to shift our focus from doing to being, from perfecting to embracing, from conflict to connection. With our dogged desires for more and chronic angst about not being or having enough, it's the kind of life-lens that offers true relief. So, wisdom and wellness seekers, whatever mysterious starlight guided you here, trust it was for a reason. Get ready for some big magic. Because the right kind of encouragement makes all the difference.
Show more...
Alternative Health
Health & Fitness
RSS
All content for The Wabi-Sabi Well Podcast is the property of Brieann Boal and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Wabi-Sabi Well, a podcast that nourishes your mind, body and spirit. Here you'll find movement, meditation and a little metaphysical magic. Think of this space as your spiritual gym. Check in each week, to work those mindset muscles, energise you're body and elevate your lens on all-that-is. Your host (and holistic personal trainer) Brieann, is here beside you, every step of the way. Listen in on inspiring stories, gain insights and learn practical tools from the most provocative paradigm shifters, rogue researchers and Wabi-Sabi Well Warriors - brave souls who've made their way out of the labyrinth. Who've experienced post traumatic growth, turned pain into power, broken into beautiful and imperfections into assets. Wabi-Sabi is the Japanese art of finding beauty in imperfection. It invites us to shift our focus from doing to being, from perfecting to embracing, from conflict to connection. With our dogged desires for more and chronic angst about not being or having enough, it's the kind of life-lens that offers true relief. So, wisdom and wellness seekers, whatever mysterious starlight guided you here, trust it was for a reason. Get ready for some big magic. Because the right kind of encouragement makes all the difference.
Show more...
Alternative Health
Health & Fitness
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Antidotes to perfectionism, people-pleasing and self-doubt
The Wabi-Sabi Well Podcast
1 hour 11 minutes 59 seconds
4 years ago
Antidotes to perfectionism, people-pleasing and self-doubt
The Wabi-Sabi Well Podcast
Welcome to Wabi-Sabi Well, a podcast that nourishes your mind, body and spirit. Here you'll find movement, meditation and a little metaphysical magic. Think of this space as your spiritual gym. Check in each week, to work those mindset muscles, energise you're body and elevate your lens on all-that-is. Your host (and holistic personal trainer) Brieann, is here beside you, every step of the way. Listen in on inspiring stories, gain insights and learn practical tools from the most provocative paradigm shifters, rogue researchers and Wabi-Sabi Well Warriors - brave souls who've made their way out of the labyrinth. Who've experienced post traumatic growth, turned pain into power, broken into beautiful and imperfections into assets. Wabi-Sabi is the Japanese art of finding beauty in imperfection. It invites us to shift our focus from doing to being, from perfecting to embracing, from conflict to connection. With our dogged desires for more and chronic angst about not being or having enough, it's the kind of life-lens that offers true relief. So, wisdom and wellness seekers, whatever mysterious starlight guided you here, trust it was for a reason. Get ready for some big magic. Because the right kind of encouragement makes all the difference.