Does your mind ever get in your way? Do your thoughts prevent you from acting and starting new things? Are you sick of all these questions I ask you? Me too.

This episode will teach you how to build and tap into your Iron Mind, your fortress, your deep ability to shut off your thoughts and emotions and just do what needs to be done. I have spent years learning how to control this fundamental aspect of the brain, and today I decided it is time to share how it can be done with you. No longer will you be scared, worried, or anxious, you'll be able to flip the switch and just shut it all off. 

If you like the episode don't be stingy share it with others, it really supports the podcast!

If you have any questions or want to reach out, you can message us on Instagram @thevytllife (give us a follow while you're there) or email me at luke@thevytllife.com.

Check out the website, thevytllife.com, we're dropping something special soon!