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The Vytl Life Podcast
Luke Longo
31 episodes
1 week ago
Why does living seem so complicated? Maybe we can change that. From advanced nutrition to spiritual development, we're here to go deep and explore the reaches of human life. We're taking learning to a new level of enjoyment, so don't be surprised when you're in public and burst out laughing, it happens to the best of us. If you get hooked, it would mean the world if you review the podcast below and share it with others! Also, check out the website https://www.thevytllife.com/ you can also follow us on Instagram @thevytllife. Contact us via email: luke@thevytllife.com Thank you!
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Health & Fitness
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All content for The Vytl Life Podcast is the property of Luke Longo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Why does living seem so complicated? Maybe we can change that. From advanced nutrition to spiritual development, we're here to go deep and explore the reaches of human life. We're taking learning to a new level of enjoyment, so don't be surprised when you're in public and burst out laughing, it happens to the best of us. If you get hooked, it would mean the world if you review the podcast below and share it with others! Also, check out the website https://www.thevytllife.com/ you can also follow us on Instagram @thevytllife. Contact us via email: luke@thevytllife.com Thank you!
Show more...
Health & Fitness
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Habits
The Vytl Life Podcast
16 minutes 58 seconds
4 years ago
Habits

What the heck is a habit, how do I get rid of it, and how can I create healthier habits? These will be covered in this episode and we will also cover how habits are formed what makes them tick, how to leverage habit creation, and much more. You can't expect to make the right decisions every time, but if you can cultivate the right habits you are on a sure path to success in your personal and professional life. Learn how to train your subconscious and take a meta approach to living. This information here will serve you more than you know.

If you like the episode don't be stingy share it with others!

If you have any questions or want to reach out, you can message us on Instagram @thevytllife (give us a follow while you're there) or email me at luke@thevytllife.com.

Check out the website, thevytllife.com, we're dropping something special soon!

The Vytl Life Podcast
Why does living seem so complicated? Maybe we can change that. From advanced nutrition to spiritual development, we're here to go deep and explore the reaches of human life. We're taking learning to a new level of enjoyment, so don't be surprised when you're in public and burst out laughing, it happens to the best of us. If you get hooked, it would mean the world if you review the podcast below and share it with others! Also, check out the website https://www.thevytllife.com/ you can also follow us on Instagram @thevytllife. Contact us via email: luke@thevytllife.com Thank you!