The Heavy Crown: The Exhaustion of Black Women in America

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The Vulnerable Room ™

Dee W

47 episodes

1 week ago

The show that explores the highs and lows of adulting. It's a safe space to drop the facade, be yourself, and have open, honest conversations about our challenges. Because we're all figuring it out together, right? ✨

Leisure

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Leisure

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The Heavy Crown: The Exhaustion of Black Women in America

The Vulnerable Room ™

38 minutes 27 seconds

11 months ago

The Heavy Crown: The Exhaustion of Black Women in America

In this week’s episode of The Vulnerable Room, we’re diving deep into a truth so many Black women know but rarely speak about: exhaustion. We’re unpacking the weight of generational expectations, the pressures of the “strong Black woman” trope, and how systemic barriers add to the emotional and physical toll. But we’re not stopping there—this is also about reclaiming our rest, setting boundaries, and finding healing through sisterhood and community. It’s a conversation full of honesty, reflection, and empowerment. 💬💡

You can watch the episode on the pod's YouTube channel!!

Remember the convo doesn't stop here!Follow me on IG: @thevulnerableroom Follow me on tik tok: @Nique03120Subscribe to the Youtube channel: www.youtube.com/channel/UCRp-IS-CSuIbY3AuYKRdcBAwebsite: thevulnerableroom.com