Booked & Balanced

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The Vulnerable Room ™

Dee W

47 episodes

1 week ago

The show that explores the highs and lows of adulting. It's a safe space to drop the facade, be yourself, and have open, honest conversations about our challenges. Because we're all figuring it out together, right? ✨

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Leisure

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Booked & Balanced

The Vulnerable Room ™

59 minutes 39 seconds

7 months ago

Booked & Balanced

✨ Booked and Balanced: How Reading Supports Mental Health ✨In this episode of The Vulnerable Room, I’m joined by Keianna, a licensed therapist, to explore how books can heal the mind and soul.📖 Can books really be therapy?📖 What’s the ultimate “comfort food” book?📖 How can reading ease anxiety and stress?

💭 Introducing a brand-new segment — "Room for Advice" ! This is where I’ll be answering your questions and offering advice on life, love, and everything in between.

You can watch the episode on the pod's YouTube channel!!

Remember the convo doesn't stop here!

Follow me on IG: @thevulnerableroom

Follow me on tik tok: @Nique03120

Subscribe to the Youtube channel:

www.youtube.com/channel/UCRp-IS-CSuIbY3AuYKRdcBAwebsite: thevulnerableroom.com