The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth
Eddie Eccker
76 episodes
2 weeks ago
Send us a text Ever catch yourself reacting to a story in your head instead of the person in front of you? In this episode of The Voyage Cast, therapist and host Eddie Eccker unpacks how our brains fill in the blanks and how those mental shortcuts quietly shape our relationships, our culture, and our conflicts. From a funny gas station encounter involving Spaceballs and a misunderstood license plate to the psychology of “cognitive misers,” Eddie explores why we assume the worst, how social me...
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Send us a text Ever catch yourself reacting to a story in your head instead of the person in front of you? In this episode of The Voyage Cast, therapist and host Eddie Eccker unpacks how our brains fill in the blanks and how those mental shortcuts quietly shape our relationships, our culture, and our conflicts. From a funny gas station encounter involving Spaceballs and a misunderstood license plate to the psychology of “cognitive misers,” Eddie explores why we assume the worst, how social me...
The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth
8 minutes
2 months ago
TVC Top 3: Gen Z, Neuro Science, & Spirituality
Send us a text The Voyage Cast | Top 3 Mental Health News For decades, we’ve been told that psychology and self-improvement alone are enough. But what if resilience — real healing, real flourishing — requires something more? In this episode of The Voyage Cast, Ed breaks down the top three stories in mental health and why they matter for your life: 🧠 The Neuroscience of Spirituality Research from Lisa Miller (Columbia University) and Andrew Newberg (Thomas Jefferson University) shows that prac...
The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth
Send us a text Ever catch yourself reacting to a story in your head instead of the person in front of you? In this episode of The Voyage Cast, therapist and host Eddie Eccker unpacks how our brains fill in the blanks and how those mental shortcuts quietly shape our relationships, our culture, and our conflicts. From a funny gas station encounter involving Spaceballs and a misunderstood license plate to the psychology of “cognitive misers,” Eddie explores why we assume the worst, how social me...
