The Volleyball By Design podcast gives you simple, actionable, step by step strategies so you can get clarity in your training and apply what you learn right away.
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The Volleyball By Design podcast gives you simple, actionable, step by step strategies so you can get clarity in your training and apply what you learn right away.
How To Increase Speed with National Team Player Daenan Gyimah
The Volleyball By Design Podcast
26 minutes 42 seconds
2 months ago
How To Increase Speed with National Team Player Daenan Gyimah
The game is speeding up and it's important for coaches to be teaching athletes the proper mechanics to execute the skills with speed in mind, so as the athlete develops, they'll be able to adapt and grow with higher level volleyball. In this episode, Daenan breaks down how to train athletes to increase their speed with multiple different skills. He dives into:
What he's seeing at the higher level
Split Step
Drills to train speed
Answers great questions asked by coaches
And a few more key concepts
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The Volleyball By Design Podcast
The Volleyball By Design podcast gives you simple, actionable, step by step strategies so you can get clarity in your training and apply what you learn right away.
