In this episode of Beyond the Business, we welcome Alana Bencivengo, energy healer, author, and coach. Alana shares her remarkable journey from traditional physical therapy to embracing holistic healing and intuition. Her insights are invaluable for startup owners, young professionals, students, and new entrepreneurs seeking to balance professional success with personal well-being.
Highlights:
(0:49) Alana discusses the misalignment with traditional career paths and the journey to discovering her true purpose.
(2:17) Alana's exploration of energy work and meditation to clear her mind and find her path.
(6:12) Alana's nine-month backpacking journey to develop skills and shed fears.
(8:04) Alana's views on innovation in her work and making energy work accessible.
(13:11) Using the body to change the brain and release emotions and trauma.
(16:23) Alana's observations of burnout and stress among professionals and her approach to prevent it.
(18:11) Alana's belief that everyone has access to intuition, but it requires listening and safety.
(20:20) Alana discusses the scarcity mindset stemming from a lack of safety and how it influenced her actions.
(23:58) The impact of negative emotions like anger on energy and intuition, and how releasing these emotions can transform life.
(27:20) Relaxing the body to release negative emotions and prevent reactive responses.
(29:09) The concept of cutting negative response pathways and demyelination to reduce anger and improve decision-making.
(30:17) Meditating without intention—just sitting and observing oneself—helps achieve a neutral perspective.
(34:33) Trusting yourself and recognizing free will in decision-making helps navigate choices.
(36:09) Being honest about feelings, rather than hiding them, aligns inner and outer self.
(39:24) Adapting quickly to changing environments during service work reinforces flexibility.
(42:49) Prioritizing self-acceptance and authenticity improves health and saves time.
Join us as Alana delves into her transformation, discusses the integration of energy work in healing, and offers practical advice on aligning intuition with career growth. Don’t miss her powerful tips on overcoming fear, embracing change, and finding true alignment in life and business.
Social Media and Contact Information for Alana
Our podcast:
Apple Podcast: https://open.spotify.com/show/3jTRtWwDkmIIu8yhFxwaD8?si=b2b0d5e302ff4e2c
Spotify: https://podcasts.apple.com/us/podcast/beyond-the-business/id1736057166
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