Join Noam Sendor on a journey exploring authentic Jewish meditation, learning from some of the best contemporary teachers of Jewish meditation. Each episode includes a guided meditation which aims to ground, connect and inspire.
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Join Noam Sendor on a journey exploring authentic Jewish meditation, learning from some of the best contemporary teachers of Jewish meditation. Each episode includes a guided meditation which aims to ground, connect and inspire.
As explored in past episodes, all the rituals and commandments of the Torah are, in a sense, meditations. Focused moments of connection with the Divine. With this in mind, we explore the four elements of Teshuva (Repentance) as taught by the Rambam, and enter into a reflective exercise with the intention of moving forward in life.
The Voice of Breath
Join Noam Sendor on a journey exploring authentic Jewish meditation, learning from some of the best contemporary teachers of Jewish meditation. Each episode includes a guided meditation which aims to ground, connect and inspire.
