Send us a text To close out Season 4, I’m taking your questions head-on in a candid and compassionate Q&A episode. From navigating medical gaslighting to addressing gut health, trauma, and the emotional toll of living with endometriosis, I’m sharing practical insights and hard-won wisdom from my years in pelvic health. This isn’t just about answering questions—it’s about validating your experiences, unpacking myths, and offering whole-person solutions for living well with endo. If you’ve ...
All content for The Vocal Pelvic Floor with Dr. Ginger Garner is the property of Dr. Ginger Garner and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text To close out Season 4, I’m taking your questions head-on in a candid and compassionate Q&A episode. From navigating medical gaslighting to addressing gut health, trauma, and the emotional toll of living with endometriosis, I’m sharing practical insights and hard-won wisdom from my years in pelvic health. This isn’t just about answering questions—it’s about validating your experiences, unpacking myths, and offering whole-person solutions for living well with endo. If you’ve ...
Eating with Endometriosis: Nutritional Support with Alexis Brooks
The Vocal Pelvic Floor with Dr. Ginger Garner
59 minutes
3 months ago
Eating with Endometriosis: Nutritional Support with Alexis Brooks
Send us a text In this episode of The Vocal Pelvic Floor, Dr. Ginger Garner is joined by Alexis Brooks—registered dietitian, integrative women’s health coach, and creator of The Hormone Code™—for a refreshing, no-shame conversation about nutrition, hormone health, and endometriosis. Alexis shares her personal journey with endo, why restrictive eating often backfires, and how to rebuild body trust through nourishment, not deprivation. They unpack the impact of gut health, inflammation, and foo...
The Vocal Pelvic Floor with Dr. Ginger Garner
Send us a text To close out Season 4, I’m taking your questions head-on in a candid and compassionate Q&A episode. From navigating medical gaslighting to addressing gut health, trauma, and the emotional toll of living with endometriosis, I’m sharing practical insights and hard-won wisdom from my years in pelvic health. This isn’t just about answering questions—it’s about validating your experiences, unpacking myths, and offering whole-person solutions for living well with endo. If you’ve ...
