In this episode, I dive into my two absolute favourite exercises for building and strengthening glutes! Whether you're looking to add shape, boost strength, or improve your overall lower body fitness, these go-to moves are a must. I’ll break down why they’re so effective, how to perform them correctly, and tips to make sure you’re getting the most out of each rep. Tune in to learn how to level up your glute workouts and achieve those fitness goals! Follow us on Instagram for more tips and updates: @thevo2lounge For coaching inquiries, email us at: thevo2lounge@gmail.com Join our community on Discord: https://discord.gg/cnU3U5zCFw Thank you for listening! If you enjoyed this episode, check out our previous content and consider following the podcast. Your ratings and shares with friends help us grow our community and reach more fitness enthusiasts! Until next time, goodbye! Disclaimer: The host of this podcast is not a doctor or medical professional. Always consult a physician before starting any exercise program or intervention discussed in this or any past episodes. Use of this information is at your own risk, and the host will not assume liability for any losses or damages resulting from its use, including economic loss, injury, illness, or death.