Why Women Gain More from Super Shoes Than Men

Why do women see a bigger performance boost from carbon superhoes? In this episode, we uncover the science behind this advantage, the role of underrepresentation in research, and standout performances like Ruth Chepngetich’s. Plus, we tackle the "PED question" and explore how gender differences play out in the world of elite running.

Topics Covered:

• The unique female advantage in super shoes

• Why this advantage exists

• Underrepresentation of women in sports science

• Breaking down the carbon super shoe phenomenon

• Super shoes, PEDs, and record-breaking performances

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Disclaimer: This podcast is for informational purposes only and not a substitute for professional medical advice. Always consult a healthcare provider before starting any exercise program. Use of this information is at your own risk.