In this episode I spoke with Michael Holt. Michael is the founder of Savage & Saint Collective. Michael is a Holistic Health Expert and Masculine Vitality Specialist serving elite performers in the cultivation of vitality, depth of consciousness, and performance excellence. His extensive background in meditation, martial arts, western psychology, core shamanism, holistic health, and exercise science combine to form a unique mind-body framework that is trusted by top tier executives, founders, athletes, artists, and entertainers worldwide. A true renaissance man in his own right, this was an amazing first conversation with Michael. I’m excited hear your thoughts, and I hope you enjoy. Join my Substack/Newsletter: http://thevitruvian.co/ Get in touch with me in the comments or on: Instagram: https://www.instagram.com/zdschenken Twitter: https://twitter.com/zdschenken Follow Michael and his work: https://savageandsaint.com/ https://www.instagram.com/savageandsaint/ https://www.youtube.com/@savageandsaint