The Vitality Show - Episode 7

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/4a/71/81/4a7181fe-b304-7957-9e3d-3be2ed2f096d/mza_11810348715331542911.jpg/600x600bb.jpg

The Vitality Show with Kyle Dake

Vitality Wellness Club

8 episodes

1 week ago

Join Kyle Dake as he interviews members of the Vitality Wellness Club to discuss their journeys toward optimized wellness!

Health & Fitness

RSS

All content for The Vitality Show with Kyle Dake is the property of Vitality Wellness Club and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Join Kyle Dake as he interviews members of the Vitality Wellness Club to discuss their journeys toward optimized wellness!

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43243640/43243640-1744821778106-13d62cbed8eb5.jpg

The Vitality Show - Episode 7 | Paul Amato

The Vitality Show with Kyle Dake

45 minutes 39 seconds

3 months ago

The Vitality Show - Episode 7 | Paul Amato

In Episode 7 of The Vitality Show, we sit down with Paul Amato, veteran, athlete, and coach, for a powerful conversation on resilience, recovery, and redefining limits after trauma. Paul shares his journey from youth wrestling to military service, surviving two spinal fusions, and discovering the benefits of red light therapy, cold plunge, and hyperbaric chambers through Vitality. This episode explores performance, mindset, and the transformative power of doing hard things together.

Instagram: @vitalitywellnessclub

Twitter: @VitalityWell

Facebook: Vitality Wellness Club

#TheVitalityShow #PaulAmato #VeteranRecovery #RedLightTherapy #HyperbaricHealing #ColdPlunge #WellnessCommunity #SpinalFusionRecovery #TBIRecovery #Healthspan #MentalResilience