Welcome to Vitalis, a podcast dedicated to uncovering the truths behind health, longevity, and wellness. In this short introduction, I share why I created this space—for those searching for answers, for those who feel lost in the healthcare system, and for those who want to take control of their own well-being. Whether you’re a parent wanting a healthy future for your children, someone who has lost loved ones to disease, or simply someone passionate about optimizing your health, this podcast is for you. Join me as we explore the science, stories, and strategies that empower you to make informed decisions about your health. If you’re ready to challenge conventional thinking and seek a deeper understanding of wellness, you’re in the right place. Welcome to Vitalis.