Learning to Trust Your Inner Wisdom with Holotropic Breathwork

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The Vital Point: Pathways To Integration

JONATHAN SCHECTER

126 episodes

1 day ago

Learn simple methods to transform your life. In self-development no matter the method you use, the vital point is to practice! Each episode Jonathan Schecter focuses on disciplines for change like breathwork, meditation, psychedelics & plant medicine, Somatic Experiencing, and mindset.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Learning to Trust Your Inner Wisdom with Holotropic Breathwork - Diana Medina (Ep 117)

The Vital Point: Pathways To Integration

1 hour 10 minutes 44 seconds

4 months ago

Learning to Trust Your Inner Wisdom with Holotropic Breathwork - Diana Medina (Ep 117)

In this powerful conversation, Diana Medina—senior teacher of Holotropic Breathwork—joins Jonathan to explore what it really means to trust your inner healer. Drawing from decades of experience in breathwork, medicine, and transpersonal psychology, Diana shares how true transformation requires us to die to who we think we are and surrender to the deeper intelligence within.

Together, they discuss the spiral nature of healing, how trauma completes through the body, and why integration is not a destination but a daily practice. If you're a space holder, therapist, or seeker navigating expanded states, this episode offers grounded wisdom and deep insight into what it means to truly hold space - for others and yourself.

Learn more about Holotropic Breathwork at https://www.holotropic.com/

Take the Psychedelic Readiness Self-Assessment at https://tally.so/r/3qpZdG

Connect with Jonathan at www.skool.com/bluemagicalchemy

holotropic breathwork, trauma healing, inner healing wisdom, transpersonal psychology, psychedelic integration, breathwork facilitator, Stan Grof, Tav Sparks, somatic healing, spiritual growth, nervous system regulation, breathwork podcast.