Episode Description:   In this episode, Sylvester Sweeney shares his journey from gym ownership to building a thriving online coaching business. He dives deep into the realities of audience growth, the differences between high-ticket and low-ticket coaching, and how COVID-19 reshaped the coaching industry.   We explore the importance of authenticity in business, the risk of burnout, and why many coaches struggle to convert social media followers into paying clients. Sylvester also unpacks the power of long-form content, how email marketing and automation can help scale a coaching business, and what the future of coaching looks like with AI.   Whether you’re an aspiring online coach or looking to scale your business without sacrificing customer experience, this episode is packed with hard truths, actionable insights, and powerful strategies to help you grow.   Key Topics:   ✅ The truth about audience growth and social media strategies ✅ How to choose between high-ticket vs. low-ticket coaching models ✅ Why burnout happens and how to avoid it ✅ The role of email marketing & automation in client conversion ✅ How AI will impact the coaching industry   Tune in to hear the real, unfiltered truth about growing a sustainable, profitable coaching business!