Light your candle, pour you a glass, and put on your favorite playlist. My name is Tyeisha D. I encourage all things personal growth.
On this podcast I share my thoughts, process some hard truths, and everything in between cause....Layers. As these thoughts come to me I hope they push you further along in your personal journey of self reflection, self awareness, and self realization.
All content for The Vision & Sip Experience is the property of Tyeisha Williams-Mills and is served directly from their servers
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Light your candle, pour you a glass, and put on your favorite playlist. My name is Tyeisha D. I encourage all things personal growth.
On this podcast I share my thoughts, process some hard truths, and everything in between cause....Layers. As these thoughts come to me I hope they push you further along in your personal journey of self reflection, self awareness, and self realization.
Ep. 26 | Maintain Your Mental: Unhealthy vs Healthy Coping
The Vision & Sip Experience
33 minutes 11 seconds
3 years ago
Ep. 26 | Maintain Your Mental: Unhealthy vs Healthy Coping
Tyeisha talks about different types of coping mechanisms and offers healthy coping alternatives to your unhealthy ones. Tune in. CONNECT WITH ME!
IG: @thevsepod
Email: thevsepod@gmail.com
The Vision & Sip Experience
Light your candle, pour you a glass, and put on your favorite playlist. My name is Tyeisha D. I encourage all things personal growth.
On this podcast I share my thoughts, process some hard truths, and everything in between cause....Layers. As these thoughts come to me I hope they push you further along in your personal journey of self reflection, self awareness, and self realization.
