In this episode, I sit down in Mexico City with my dear friend and collaborator, voice teacher Maria Palomar, to talk about our shared projects: Stamina Lab and our upcoming October retreat, Stamina Within. Together, we dive into how Stamina Lab was created as a space for singers to explore movement, biomechanics, and resilience in their voices, and how it has grown into a dynamic, international event. We also share the vision behind Stamina Within, our immersive retreat in Tepoztlán, Mexico,...
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In this episode, I sit down in Mexico City with my dear friend and collaborator, voice teacher Maria Palomar, to talk about our shared projects: Stamina Lab and our upcoming October retreat, Stamina Within. Together, we dive into how Stamina Lab was created as a space for singers to explore movement, biomechanics, and resilience in their voices, and how it has grown into a dynamic, international event. We also share the vision behind Stamina Within, our immersive retreat in Tepoztlán, Mexico,...
Alex Greene: Trauma modalities and coping strategies for trauma, anxiety and stress management
The Visceral Voice Podcast
48 minutes
2 years ago
Alex Greene: Trauma modalities and coping strategies for trauma, anxiety and stress management
In this episode, i have a conversation with Alex Green of Red Beard Somatic Therapy.Alex Greene is a somatic coach and licensed bodywork therapist with certifications and training in mutiple somatic approaches including Somatic Experiencing, Internal Family Systems, DARe attachment work, TRE® Tension & Trauma Releasing Exercises, Structural Integration, the Feldenkrais Method and others. Alex is founder and director of Red Beard Somatic Therapy - a group practice specializing in mul...
The Visceral Voice Podcast
In this episode, I sit down in Mexico City with my dear friend and collaborator, voice teacher Maria Palomar, to talk about our shared projects: Stamina Lab and our upcoming October retreat, Stamina Within. Together, we dive into how Stamina Lab was created as a space for singers to explore movement, biomechanics, and resilience in their voices, and how it has grown into a dynamic, international event. We also share the vision behind Stamina Within, our immersive retreat in Tepoztlán, Mexico,...
