Cognitive biases are a natural aspect of the human brain, but they can sometimes lead us to make inaccurate judgments or decisions. By understanding the different types of cognitive biases, we can learn how to recognise them so that they don't get in the way of your birth preparation journey.

In this episode, we'll cover:

• What cognitive bias is and how it works
• The five types of cognitive biases and how they can impact your childbirth experience:
• Techniques for recognising and overcoming cognitive biases during childbirth

If you're ready to learn more about cognitive bias and how it can impact your childbirth experience, then tune in now!

Remember, Hypnobirthing is all about empowering you to make informed choices, advocate for yourself and your baby, and achieve a positive and joyful birthing experience.

By understanding cognitive biases, you can approach childbirth with confidence and clarity.

So don't wait – start exploring the power of Hypnobirthing today, and take the first step towards a comfortable and positive birth experience!

Thanks for listening, and be sure to tune in to our future episodes as we continue to explore the wonderful world of Hypnobirthing. And if you're looking for more resources or support on your Hypnobirthing journey, be sure to check out our website or join The Due Date Club.