It's a big question! To get started, I polled listeners via the pod's Instagram asking what they think is key to healthy relationships. I share their answers in this episode, as well as discuss a healthy relationship model from world-renowned psychologists and researchers, the Gottmans.
Check us out on IG :) @thevirginandthebeespodcast
RESOURCES:
The Gottman Institute & The Sound House Relationship Model: https://www.gottman.com/about/the-gottman-method/
Sharing Fondness & Admiration: https://www.gottman.com/blog/share-fondness-and-admiration/
Turning Towards Bids: https://www.gottman.com/blog/turn-toward-instead-of-away/
Managing Conflict: https://www.gottman.com/blog/managing-vs-resolving-conflict-relationships-blueprints-success/
Positive Perspective: https://www.gottman.com/blog/the-sound-relationship-house-the-positive-perspective/
Shared Meaning: https://www.gottman.com/blog/shared-meaning-is-key-to-a-successful-relationship/