You know that moment when everything shifts? When you discover plant medicine, natural healing, or a deeper way of living, and suddenly, you see the world differently? You've awakened to something real, something powerful... and then comes the question: Does anyone else understand what just happened to me?
Welcome to The Violette Podcast, the space where you find those people.
Hosted by Ariel, we bring you into conversation with the seekers, healers, and guides walking this path. From psychedelic society organizers to cacao ceremony facilitators, from integration specialists to somatic healers, our guests share the pivotal moments that changed everything, the experiences, the teachers, and the communities that shaped their journey.
Whether you're in the middle of your transformation right now, you've been walking this path for years, or you're just beginning to feel that pull toward something more... you belong here. This is where we share stories, explore plant wellness, celebrate the people doing this work, and create the community that holds us all.
Because when you find your people, everything changes.
New episodes every Friday.
You know that moment when everything shifts? When you discover plant medicine, natural healing, or a deeper way of living, and suddenly, you see the world differently? You've awakened to something real, something powerful... and then comes the question: Does anyone else understand what just happened to me?
Welcome to The Violette Podcast, the space where you find those people.
Hosted by Ariel, we bring you into conversation with the seekers, healers, and guides walking this path. From psychedelic society organizers to cacao ceremony facilitators, from integration specialists to somatic healers, our guests share the pivotal moments that changed everything, the experiences, the teachers, and the communities that shaped their journey.
Whether you're in the middle of your transformation right now, you've been walking this path for years, or you're just beginning to feel that pull toward something more... you belong here. This is where we share stories, explore plant wellness, celebrate the people doing this work, and create the community that holds us all.
Because when you find your people, everything changes.
New episodes every Friday.
Kayla is a licensed massage therapist and spinal flow practitioner who specializes in helping people release trauma stored deep in their bodies. But her journey didn't start in the wellness space... it started as a lifeguard at the YMCA, teaching herself yoga, and eventually discovering that our bodies hold layers of trauma we don't even realize are there.
In this conversation, Kayla breaks down what spinal flow technique actually is and how it accesses the three types of blockages in our body: physical, chemical, and emotional. We talk about why our hips hold so much emotion, how the nervous system communicates through cerebrospinal fluid, and what it looks like when someone's body finally releases what it's been holding onto.
Kayla also shares a powerful story about doing a heart-opening spinal flow session, watching someone's body express and move in ways that helped them process years of stored emotion. This is about more than massage. It's about creating space for the body to heal itself.
We also dive into the shift from growing up in traditional religion to discovering Ayurveda, Buddhism, and the Vedas, and why these ancient practices feel like they're finally being validated by Western medicine.
Topics Covered: ⏱️ 0:00 - Kayla's journey from lifeguard to wellness practitioner ⏱️ 10:00 - How yoga and Ayurveda changed her perspective on healing ⏱️ 16:00 - What is spinal flow technique? ⏱️ 22:00 - The three types of blockages: physical, chemical, emotional ⏱️ 28:00 - A powerful heart-opening session and what happened ⏱️ 35:00 - How Reiki, spinal flow, and energy work connect ⏱️ 41:00 - Finding your people and building healing community ⏱️ 48:00 - Why surrounding yourself with the right people changes everything
Subscribe for more conversations about healing, trauma release, and finding your people.
🎙️ New episodes every Friday
Connect with The Violette Podcast: TikTok: @theviolettepodcast YouTube: The Violette Podcast
Find Kayla: Website: BodyflowbyKayla.com Instagram: @kayla_adannaya Location: Seabreeze Hair and Skin, Navarre, Florida
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