Ann and Kim explore the discomfort and beauty of encountering our personal edges—the moments when we feel completely full, stretched to capacity, and perhaps at the limits of our capabilities. 
Rather than seeing these edges as boundaries signalling failure or limitation, this episode invites us to reframe them as essential moments for reflection and celebration. Ann and Kim discuss how acknowledging our edges can provide crucial insights, guiding us to pause, look back, and appreciate just how far we've come. 
They also reflect on how these seemingly uncomfortable moments can direct us forward—helping us reassess our direction, pace, and the company we keep along our journey. Ultimately, this conversation highlights that meeting our edges isn't about stopping but about honouring growth, savouring survival, and embracing the rhythmic waves of life's natural momentum.