Upholstery (mini-season) - Episode 19 – tips to rest better when battling anxious feelings

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The Victory Couch

Julie and Rick Rando

150 episodes

2 days ago

The Victory Couch addresses high & lows of daily living from two different perspectives. Join a uniquely matched couple reliving their work days, parenthood & side projects with faith, realism, humor, & authenticity. Rick Rando (speaker, black belt, father, husband) & Julie Rando (former higher ed professional, photographer, wife, mother) welcome you into their world with a mission to provide a safe landing space for listeners. Come alongside this inspirational & vibrant journey with tips on how to navigate life’s adventures, only to crash at the end of the night, on the Victory Couch.

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All content for The Victory Couch is the property of Julie and Rick Rando and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Relationships

Society & Culture

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Upholstery (mini-season) - Episode 19 – tips to rest better when battling anxious feelings

The Victory Couch

12 minutes 18 seconds

4 weeks ago

Upholstery (mini-season) - Episode 19 – tips to rest better when battling anxious feelings

As we continue the journey to mend and renew on The VC-Upholstery, this time we are discussing rest--- what it means to rest well, and lessen anxious thoughts and feelings.

Thank you for joining us in between seasons for this specialmini-season format of The Victory Couch, Upholstery. We hope these gentle reminders will encourage you to disconnect with what doesn't really matter and CONNECT with those who do (The Victory Couch is hosted by Rick and Julie Rando).

Show notes:

Connect with us on Instagram @thevictorycouch,Facebook,victorycouchpodcast@gmail.com, or ⁠⁠www.thevictorycouch.com⁠⁠

Want a new Victory Couch sticker for your water bottle, laptop, guitar case, etc.? Send us a message and we'll mail you one.

Listen to the original episode in FULL here:

Season Two, Episode 23: about outdated slang, tips to rest better when battling anxiety, lessons we hpe our kids learn observing our friendships, and the balance of boundaries

https://open.spotify.com/episode/363RccimdN2SuIGhyMQK7m?si=HfpLxMUeTpaz124bOrIYWw