In this episode I’m joined by Jack Thomas, founder of BASE, one of Bangkok’s leading boutique fitness studios, and The Fit Guide, a global benchmarking platform helping fitness businesses elevate their standards. In this episode, we unpack the state of the fitness industry; where it stands today, how it’s evolved, and where it’s heading next. Jack and I dive into consumer shifts, what people are really looking for now, and where the industry is still falling short. We explore what hospitality...
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In this episode I’m joined by Jack Thomas, founder of BASE, one of Bangkok’s leading boutique fitness studios, and The Fit Guide, a global benchmarking platform helping fitness businesses elevate their standards. In this episode, we unpack the state of the fitness industry; where it stands today, how it’s evolved, and where it’s heading next. Jack and I dive into consumer shifts, what people are really looking for now, and where the industry is still falling short. We explore what hospitality...
Rethinking Women’s Health: The Physical, Emotional & Societal Factors with Penny Booth
The Victoria Sardain Podcast
1 hour 7 minutes
8 months ago
Rethinking Women’s Health: The Physical, Emotional & Societal Factors with Penny Booth
In today’s episode all about women’s health, we are joined by Penny Booth—a naturopath, TCM practitioner, herbalist, and counselor with a strong medical and nutrition background. We dive into the complexities of hormonal health, exploring conditions like PCOS and endometriosis, and what we can do to support our well-being through nutrition, lifestyle, and holistic approaches. We discuss how modern societal shifts are impacting women’s health and the challenges of parenting in today’s world, l...
The Victoria Sardain Podcast
In this episode I’m joined by Jack Thomas, founder of BASE, one of Bangkok’s leading boutique fitness studios, and The Fit Guide, a global benchmarking platform helping fitness businesses elevate their standards. In this episode, we unpack the state of the fitness industry; where it stands today, how it’s evolved, and where it’s heading next. Jack and I dive into consumer shifts, what people are really looking for now, and where the industry is still falling short. We explore what hospitality...
