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The Victoria Sardain Podcast
Victoria Sardain
146 episodes
1 week ago
In this episode I’m joined by Jack Thomas, founder of BASE, one of Bangkok’s leading boutique fitness studios, and The Fit Guide, a global benchmarking platform helping fitness businesses elevate their standards. In this episode, we unpack the state of the fitness industry; where it stands today, how it’s evolved, and where it’s heading next. Jack and I dive into consumer shifts, what people are really looking for now, and where the industry is still falling short. We explore what hospitality...
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Mental Health
Health & Fitness
RSS
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In this episode I’m joined by Jack Thomas, founder of BASE, one of Bangkok’s leading boutique fitness studios, and The Fit Guide, a global benchmarking platform helping fitness businesses elevate their standards. In this episode, we unpack the state of the fitness industry; where it stands today, how it’s evolved, and where it’s heading next. Jack and I dive into consumer shifts, what people are really looking for now, and where the industry is still falling short. We explore what hospitality...
Show more...
Mental Health
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a0/a5/c4/a0a5c432-cea7-4915-a942-735e556f8286/mza_1845811872721695429.jpg/600x600bb.jpg
How to PERSEVERE in everything you do
The Victoria Sardain Podcast
23 minutes
2 years ago
How to PERSEVERE in everything you do
In this week’s topic of reflection is perseverance. We investigate the main reasons why we struggle to persevere, what gets in our way and 5 very specific reflections that will help us be more persevering. Referenced in this episode: This podcast episode on personality train Openness to ExperienceThis podcast episode on the Chinese BambooThis podcast episode on the Internal NegotiationThis podcast episode on personality trait Conscientiousness>> Are you looking to move beyon...
The Victoria Sardain Podcast
In this episode I’m joined by Jack Thomas, founder of BASE, one of Bangkok’s leading boutique fitness studios, and The Fit Guide, a global benchmarking platform helping fitness businesses elevate their standards. In this episode, we unpack the state of the fitness industry; where it stands today, how it’s evolved, and where it’s heading next. Jack and I dive into consumer shifts, what people are really looking for now, and where the industry is still falling short. We explore what hospitality...