Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/1d/9f/f0/1d9ff0a1-3b13-b6bd-31ed-3f10f95870d9/mza_8184588713254506494.jpg/600x600bb.jpg
The Vibes Lab
Vibes AI
28 episodes
2 days ago
This episode provides an extensive overview of cognitive overload resulting from digital saturation and presents sonic intervention as a scientifically validated therapeutic solution. It explains that digital stress hyperactivates the amygdala while depleting the prefrontal cortex, triggering harmful hormonal responses like excessive cortisol. The text details how brain wave entrainment, specifically using frequencies in the alpha and theta ranges (8-12 Hz), can promote a relaxation response,...
Show more...
Mental Health
Health & Fitness,
Fitness,
Science,
Life Sciences
RSS
All content for The Vibes Lab is the property of Vibes AI and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This episode provides an extensive overview of cognitive overload resulting from digital saturation and presents sonic intervention as a scientifically validated therapeutic solution. It explains that digital stress hyperactivates the amygdala while depleting the prefrontal cortex, triggering harmful hormonal responses like excessive cortisol. The text details how brain wave entrainment, specifically using frequencies in the alpha and theta ranges (8-12 Hz), can promote a relaxation response,...
Show more...
Mental Health
Health & Fitness,
Fitness,
Science,
Life Sciences
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/1d/9f/f0/1d9ff0a1-3b13-b6bd-31ed-3f10f95870d9/mza_8184588713254506494.jpg/600x600bb.jpg
Vibes Lab - Deep Dive into Dyslexia & Sound Therapy
The Vibes Lab
19 minutes
3 months ago
Vibes Lab - Deep Dive into Dyslexia & Sound Therapy
In this episode we discuss sound therapy as an innovative approach to addressing dyslexia, positing that this reading disorder is fundamentally an auditory processing issue. They explain how specific sound frequencies, particularly binaural beats, can retrain brainwave patterns to improve reading skills by promoting neural entrainment. The sources highlight the therapeutic potential of delta, theta, and alpha frequencies, along with specific tones like 528 Hz and 30 Hz, in enhancing speech pr...
The Vibes Lab
This episode provides an extensive overview of cognitive overload resulting from digital saturation and presents sonic intervention as a scientifically validated therapeutic solution. It explains that digital stress hyperactivates the amygdala while depleting the prefrontal cortex, triggering harmful hormonal responses like excessive cortisol. The text details how brain wave entrainment, specifically using frequencies in the alpha and theta ranges (8-12 Hz), can promote a relaxation response,...