This episode provides an extensive overview of cognitive overload resulting from digital saturation and presents sonic intervention as a scientifically validated therapeutic solution. It explains that digital stress hyperactivates the amygdala while depleting the prefrontal cortex, triggering harmful hormonal responses like excessive cortisol. The text details how brain wave entrainment, specifically using frequencies in the alpha and theta ranges (8-12 Hz), can promote a relaxation response,...
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This episode provides an extensive overview of cognitive overload resulting from digital saturation and presents sonic intervention as a scientifically validated therapeutic solution. It explains that digital stress hyperactivates the amygdala while depleting the prefrontal cortex, triggering harmful hormonal responses like excessive cortisol. The text details how brain wave entrainment, specifically using frequencies in the alpha and theta ranges (8-12 Hz), can promote a relaxation response,...
Vibes Lab - Deep Dive in to Ancestral Intelligence: How Latino Cultures Encoded Brain Medicine in Music
The Vibes Lab
18 minutes
1 month ago
Vibes Lab - Deep Dive in to Ancestral Intelligence: How Latino Cultures Encoded Brain Medicine in Music
Episode: Ancestral Frequencies: Latino Music as Brain Medicine Did you know the rhythms in Mariachi and Cumbia have ancient healing roots? Long before modern neuroscience, indigenous Mesoamerican cultures used sound as medicine, employing sacred instruments like the teponaztli drum to alter consciousness and promote well-being. Join us as we uncover how this ancestral wisdom was preserved in beloved Latino music genres. We connect these traditions to cutting-edge neuroscience, exploring how 4...
The Vibes Lab
This episode provides an extensive overview of cognitive overload resulting from digital saturation and presents sonic intervention as a scientifically validated therapeutic solution. It explains that digital stress hyperactivates the amygdala while depleting the prefrontal cortex, triggering harmful hormonal responses like excessive cortisol. The text details how brain wave entrainment, specifically using frequencies in the alpha and theta ranges (8-12 Hz), can promote a relaxation response,...
