This episode provides an extensive overview of cognitive overload resulting from digital saturation and presents sonic intervention as a scientifically validated therapeutic solution. It explains that digital stress hyperactivates the amygdala while depleting the prefrontal cortex, triggering harmful hormonal responses like excessive cortisol. The text details how brain wave entrainment, specifically using frequencies in the alpha and theta ranges (8-12 Hz), can promote a relaxation response,...
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This episode provides an extensive overview of cognitive overload resulting from digital saturation and presents sonic intervention as a scientifically validated therapeutic solution. It explains that digital stress hyperactivates the amygdala while depleting the prefrontal cortex, triggering harmful hormonal responses like excessive cortisol. The text details how brain wave entrainment, specifically using frequencies in the alpha and theta ranges (8-12 Hz), can promote a relaxation response,...
Deep Dive into Brain Massage Cognitive Sound Therapy
The Vibes Lab
11 minutes
5 months ago
Deep Dive into Brain Massage Cognitive Sound Therapy
Vibes AI's "Brain Massage" Vibe Drop utilizes specific sound frequencies to promote mental well-being. This audio experience combines 417 Hz and 528 Hz tones to create an 111 Hz binaural beat, which is purported to induce relaxation and aid in mental cleansing. Additionally, a 40 Hz oscillation is incorporated to potentially enhance cognitive functions like memory and focus. The aim of this "sonic therapy" is to offer users a sense of calm, improved concentration, and overall mental rej...
The Vibes Lab
This episode provides an extensive overview of cognitive overload resulting from digital saturation and presents sonic intervention as a scientifically validated therapeutic solution. It explains that digital stress hyperactivates the amygdala while depleting the prefrontal cortex, triggering harmful hormonal responses like excessive cortisol. The text details how brain wave entrainment, specifically using frequencies in the alpha and theta ranges (8-12 Hz), can promote a relaxation response,...
