Was inspired by the recent episode of Summer House to discuss sobriety, my relationship with alcohol, the addicts in my life who have negatively influenced me and my personal experience with this. Hope you relate and enjoy

What does being a good friend mean to me? Listen to this episode of why we need to have/ allow others to have the human experience. We need to allow feelings to show up in our lives so we learn how to navigate uneasy situations in order for true personal growth.

Mini episode for my Sunday scary humans.

Welcome back to The Vibe 2024 :)

In this episode I have the pleasure of recording with my friend Anna Herrin. She just created The Studio EMS and just started to expand to Nashville and now Miami. Working together has been awesome and in this episode we talk about what EMS is, mental health, the inspiration behind it, starting a business a great background and vibe of the start of how this company happened and how it’s grown and the ups and downs that come with it. A deeper look at the founders and intimate conversation about this new venture! Excited for you to hear! Feel free to check out more at the Instagram: @thestudioems website: https://www.thestudioems.com/

I think it’s unfair that cannabis accessories aren’t something of the norm to buy. I find it fascinating that in a world where we have the container store and just every Instagram ad ever…. There’s nothing for cannabis storage like this. There’s no reason that cannabis should feel… taboo. It’s so funny how my make up and my clothing and what not is all perfectly placed, taken care of but when it comes to my cannabis it’s literally in like shoe boxes when that is like medicine…. Something that needs too shelf.. should be treated as such. I’m Excited to have Steph Kimel on the vibe talking all things Tulip- an organization for your cannabis needs…. A beautiful, well rounded accessory box to compartmentalize your items without it being a mess and also crediting the fact that it deserves the same asthetic as so many other things in our lives… plain and simple people get glass holders for their tooth brushes??? Why wouldn’t we get beautiful nicely crafted items for things we are ingesting… to keep as clean as possible. As organized and safe as possible. Use Code :ARIBARRA10 feel free to follow along at @picktulip https://shoptulip.com/

In this episode I bring back my girl, wardrobe stylist and friend, Zoe Gofman. Last year Zoe and I spoke when she was JUST Starting in the fashion industry and now… she’s realllllly in it and I couldn’t be more proud to continue to share her story, her success and how she manages her life, priorities, mental health etc. Love you Zo! Give her a follow @zzaaazz

My 100th episode!!!! Talking all things: life, growing up, being on different seasons of life with your friends, being good being alone, it goes on. I hope you love this one, it’s just me here :)

In this episode I interview Corey Zaretsky. Corey is 32 living in NYC and his story is one that you won’t want to miss. We talk about his brothers rare ailments that lead to him donating his kidney to his brother, the loss of his mother who was his best friend and how deep the power of donating your organ can be because ultimately you’re not just saving one life, you’re saving their surrounding circle. We talk about the whole process, from pre surfery to post opp, the mental health effects and his upcoming adventure to show people you can donate an organ and still live your fullest life. Let’s get deep on this one! Below are some links if you’d like to donate! https://tkmoves.rallybound.org/OneKidneyUpKili

This weeks guest is Alina de la Vega. Alina recently launched the new must-have wellness brand, DOTE, created to optimize active wellness and act as a tool to become a more powerful you. Made for bodies in motion, DOTE’s carefully curated lineup of products uses the most powerful, potent and cleanest ingredients to support recovery, focus, and stress management.  Website : https://dotewellness.com Instagram: @dote_wellness

In this episode I speak with one of my dearest friends, Daniel Forest about his new book of poems “ I’ve always found my way.” This specific book of poems is about love and loss. We dissect it all from getting so comfortable you need to find discomfort again. We discuss how we have turned pain into something beautiful. That it’s ok to hurt, it creates a fire in us and prepares us for that next journey. The truth of the matter is there are so many trips we are going to take in this lifetime, let’s keep taking nuggets of things we have learned and share them in a deeper way to form connection- which is what happened organically in our reconnection with his book. You can follow Daniel along on Instagram @bydanielforest and https://linktr.ee/bydanielforest

Nina Zilka & David J. Krause, the Founders & Best Friends behind Alder NY. The queer and women-run personal care line as their formulating clean skincare that's inclusive, affordable, effective and made through the eyes of designers. Follow them on Instagram : alder_new_york and website https://aldernewyork.com/

. Gigi is a digital artist, health & wellness advocate, current M.S. Candidate, and graduate of the University of Southern California with a Bachelors in Fine Arts, Design, and Photography. Gigi has a strong presences across Tik Tok (100k views on average) and Instagram (15.5k+ followers), and, as of this year, She has been developing her YouTube and Podcast content. Gigi has always been a creative innovator and possessed a high-level work ethic, especially when it comes to making a difference with her projects. Originally, Gigi wanted to be a photographer, but, since then, shes transitioned her skills of image-making into those that create an impact through storytelling. Living with chronic illnesses, Gigi has been challenged in many ways with everyday tasks, such as showering, cooking, walking, and even sitting down. Despite all of the physical and psychological challenges that threatened the path to becoming who she is today, Gigi has challenged adversity and dedicated a majority of her life to becoming a master content creator, always keeping her values of creating positive and impactful messages to her diverse audience as a priority. Content creation has been her passion since day 1 and she does not see that changing any time soon. Gigi made a goal for 2021 to level up the impact her content has. Follow her along on Instagram @itsgigirobinson and YouTube https://youtube.com/c/GigiRobinson and website https://www.gigirobinson.com

So excited to have Chloe Harrouche co-founder of The Lanby. Chloe is a female entrepreneur, cancer survivor, and major disruptor in the healthcare industry. The Lanby is redefining primary care, recognizes this is not a one size does not fit all situation and ultimately takes the work out of wellness with evidence based programming. After being diagnosed with cancer at 23 years old, Chloe realized the gaps in our healthcare system and her frustration as a patient fueled her research and passion into creating The Lanby, a members only club that prioritizes a patient's needs from every touchpoint. They take an expansive approach to primary care — one that’s integrative, customized, and service-centric — because one size does not fit all and it takes a team to treat the system, not the symptom. Follow along at : @the.Lanby and https://www.thelanby.com/

In this episode I talk about my experience watching Olivia Rodrigro’s documentary and just how I think she’s so smart for an 18 year old. Her outlook is one I admire. I discuss the idea of healing, and how I have been processing that. How closure is one of the kindest things we can do in any relationship. So much more. Lots of love.

Solo episode with Lex. Catching you up on the last three months and life’s expectations🤍 let’s spring clean, let go of what no longer serves us. Not just in our closets, but in our minds.

I’m so excited to share Cherie Healey on The Vibe! Cherie’s number one strategy is pure joy. It’s the secret to our true potential in every area of life. Founder of The Luminaries, Cherie gives leaders and organizations the tools to become their highest selves, go after everything they’ve ever wanted and work together like never before. Cherie helps leaders create workplaces that solve the world’s biggest problems. By centering wellbeing, connection and self awareness we create the conditions for all to succeed. Cherie has served Residencies as Wellbeing Coach at YouTube, Leadership Coach for Women at Google and have advised corporate leaders for 25 years. She has taught Allyship at the Stanford Graduate School Business and is currently a Women In Management Facilitator at Stanford. Through Coaching, Workshops, Speaking and custom designed retreats, Cherie lights the way at organizations like Google, X, Genentech, eBay, Facebook, Nike, YouTube, Apple, GoDaddy, Fox Entertainment, I Heart Media, Paramount and more. Cheries a Mom to two incredible human beings who she states are her greatest teachers. Cherie says “We’re here to have the time of our lives. Let’s hold hands and eat all the tacos.” Follow her along at @cherie.healey and https://linktr.ee/_theluminaries_

This episode is super fun because it was my first returning guest. Dom and I really vibed and stayed in touch during this last year going through SO much personally. We really spoke so much, through that process we talked about everything , through that we found ourselves a year later unintentionally (but intentionally) feeling so much better in so many ways. I really think this episode is a great example of something we all have felt, maybe not good enough at times… finding your self worth and having compassion for yourself matters. Listening to our last episode and seeing where we are now it was important to have her back on. Hope you guys relate and enjoy as much as we did :) Follow Dom at @domchacha and conscious collective @theconsciouscollectiveclub https://www.consciouscollectiveclub.com/

Lily Geiger from Figlia on The Vibe today! Figlia was born out of a desire to have more honest and inclusive conversations around alcohol consumption. The inspiration for creating Figlia is one that is very personal. For most of Lily’s young life, she watched her father battle with alcoholism and at the age of 20, she lost him to this disease. Alcoholism comes in many shapes and sizes and may be closer to you than you realize. Everyone has a different relationship with drinking. Lily states that she enjoys a glass of wine here and there but as she has gotten older she has found that it doesn’t make her feel that good anymore. In fact, She finds that She likes not drinking even better. But not drinking is still seen as different. Non-drinkers are still seen as outsiders. Non-alcoholic beverages are, more often than not, left on the back page of the menu.  So, she decided to create Figlia. For those who are going zero proof, for whatever reason. Figlia is creating an active community and a place for fun. The type of dinner table that always has an open seat for all experiences and stories. Where no one is an outsider and there is something special to sip for all. All natural ingredients, no added sugars, no preservatives, no pressure. Follow @drinkfiglia https://drinkfiglia.com/

we have Stephanie Lee the CEO and Founder of Selfmade. Selfmade is hand-in-hand with mental health experts, they pair physical products with behavioral concepts in order to build mindful micro-moments into your daily routine, rewriting what it means to care for the whole you. Through product experiences (for face + body), they encourage you to layer intention into moments that may otherwise pass you by. Think: celebrating a mini-win as you apply your face serum; scrubbing away self-doubt and dry skin in the shower; reclaiming the power of your own touch when you crawl into bed. Follow along on instagram @beselfmade.co and https://www.beselfmade.co